hilgalaboss's Journal, 02 March 2014

179.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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1731 kcal

Fat: 36.49g | Prot: 60.20g | Carb: 303.55g.   Breakfast: Kellogg's Special K Cinnamon Pecan Cereal, Coffee with Cream and Sugar. Lunch: Coca-Cola Sprite, Fettuccine, Baked Beans (No Salt Added, Canned), Stouffer's Signature Classics Salisbury Steak. Dinner: Whole Milk, Kellogg's Honey Smacks. Snacks/Other: Coca-Cola Sprite. more...

2361 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...