Curseyoualcohol's Journal, 02 March 2014

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Weigh In record (no journal entry) for 02 March 2014

283.0 lb Lost so far: 98.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 March 2014:

1792 kcal

Fat: 74.20g | Prot: 91.06g | Carb: 191.51g. Breakfast: White Rice, Thai Red Curry. Lunch: Ham and Cheese Sandwich, Pret A Manger Tuna Baguette. Dinner: Healthy Choice Roasted Chicken Dinner. more...

3127 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.0 lb a week

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Curseyoualcohol's Journal, 02 March 2014

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