Pegalynn's Journal, 02 March 2014

121.7 lb Lost so far: 71.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1387 kcal

Fat: 51.27g | Prot: 67.56g | Carb: 178.01g.   Breakfast: Quaker Instant Oatmeal - Raisin, Date & Walnut, Raisins (Seedless) , Butter (Salted) . Lunch: Butter , Welch's Natural Concord Grape Jelly, Skippy Natural Creamy Peanut Butter, Raisin Cinnamon English Muffins (Includes Apple Cinnamon) . Dinner: Green Giant Steamed Mixed Vegetables (Frozen), Butter (Salted) , Polly-O Part Skim Mozzarella String Cheese Sticks, Private Selection Jumbo Shrimp with Cocktail Sauce. Snacks/Other: Ruby Tuesday Carrot Cake Cupcake. more...

1510 kcal

Activities & Exercise: Sitting - 3 hours, Sleeping - 9 hours, Desk Work - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 10 hours and 30 minutes. more...