Weigh In record (no journal entry) for 02 March 2014
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175.2 lb
Lost so far: 58.2 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2014:
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764 kcal
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Fat: 9.63g | Prot: 56.38g | Carb: 115.88g.
Breakfast: Dark Chocolate Nutrition Bar - Double Dark Chocolate, Adult Gummies Multi Vitamin, Calcium Soft Chews, Flaxseed Oil Softgels, Pure Premium Orange Grovestand Lots of Pulp Juice, Banana. Lunch: Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry. Dinner: Yellow Sweet Corn (Vacuum Pack, Canned), Corn Flake Crumbs, Plain Yogurt, Skinless Chicken Breast. more...
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1969 kcal
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Activities & Exercise:
Driving - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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