BubbaTango's Journal, 07 August 2021

Weigh In record (no journal entry) for 07 August 2021
177.6 lb Lost so far: 19.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 August 2021:
1005 kcal Fat: 69.17g | Prot: 54.48g | Carb: 51.53g.   Lunch: Part Skim Mozzarella Cheese. Dinner: Strawberries, Cocoa Powder (Unsweetened) , Signature Select Coconut Milk, Yellow Summer Squash, Carrots , Trader Joe's Greek Kalamata Olives, Calavo Avocado, Tomatoes, Kirkland Signature Raw Tail-on Shrimp, Lettuce Salad with Assorted Vegetables, Olive Garden Italian Salad Dressing. more...
2513 kcal Activities & Exercise: Walking (brisk) - 4/mph - 50 minutes, Google Fit - 23 hours and 10 minutes. more...
losing 7.0 lb a week

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