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I have started following the challenges I accepted, first day went pretty cool.My first challenge is 7 miles a week.i already did 3 miles on first day of first week, I hope I will do much more than 7 miles in first week :)
My second challange is Say No to Suger, I followed it 100% on first day of first week.
And my 3rd challange is Squat Madness, they say do 10 each 3 times a day on first week, so it's total of 30 per day, but I fortunately did about 50 :). So glad on doing well on first day. Hope I will keep following it, encourage me !!!! :)
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189.8 lb
Lost so far: 3.2 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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losing 4.2 lb a week
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