JimmySofie's Journal, 02 March 2011

257.1 lb Lost so far: 0.5 lb.    Still to go: 57.1 lb.    Diet followed reasonably well.

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1551 kcal

Fat: 37.45g | Prot: 54.38g | Carb: 253.32g.   Lunch: Clover Honey, Butter Top White Bread. Dinner: Black Beans, Chicken Breast Meat (Broilers or Fryers), White Rice (Glutinous, Cooked). Snacks/Other: Coconut Macaroon Cookie Mix, Sharp Cheddar Cheese, Hot Tamales. more...

2841 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...