Weigh In record (no journal entry) for 02 March 2011
|
168.0 lb
Lost so far: 3.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2011:
|
1972 kcal
|
Fat: 62.47g | Prot: 102.68g | Carb: 180.64g.
Breakfast: Sweetened Almond Milk, whey protein shake. Lunch: split pea soup, extra firm tofu, romaine, kidney beans, cauliflower, broccoli, ken's dressing. Dinner: 14" Thin Crust Vegi Feast Pizza, newman's own vodka sauce. Snacks/Other: Vanilla Vodka, reese's miniatures, meatless meatballs. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kcampbell11's weight history
|