Weigh In record (no journal entry) for 02 March 2014
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222.0 lb
Lost so far: 21.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2014:
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326 kcal
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Fat: 18.89g | Prot: 32.61g | Carb: 6.16g.
Breakfast: Cooked Green Peppers and Onions (Fat Added in Cooking), Colavita Extra Virgin Olive Oil, Pork Chops (Top Loin, Boneless, Lean Only). more...
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gaining 3.5 lb a week
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lfiori83175's weight history
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