Weigh In record (no journal entry) for 02 March 2014
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220.5 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 March 2014:
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1573 kcal
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Fat: 56.67g | Prot: 74.46g | Carb: 198.30g.
Breakfast: Cheese Sandwich, Coffee with Milk and Sugar. Lunch: Dumpling with Mutton Stew (Navajo). Dinner: Chocolate Wafers, Meatballs with Sauce (Mixture), Buckwheat Groats (Cooked, Roasted). Snacks/Other: Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned), Fruit Cocktail (Cooked or Canned), Cheese Sandwich, Swiss Cheese. more...
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3462 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Swimming (moderate) - 40 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Valentina Selim's weight history
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