hunterrider's Journal, 02 March 2014

Weigh In record (no journal entry) for 02 March 2014
146.0 lb Lost so far: 8.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2014:
1025 kcal Fat: 44.50g | Prot: 44.00g | Carb: 119.00g.   Breakfast: Melaleuca Simply Fit Whole Oats and Flax Hot Cereal, omega 3 Eggs. Snacks/Other: Peter Paul Almond Joy Chocolate Bar, Reese's Fast Break Candy Bar, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), International Delight Almond Joy Coffee Creamer. more...
losing 1.4 lb a week

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