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Maintain between 120-125
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121.5 lb
Lost so far: 30.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2014:
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956 kcal
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Fat: 50.97g | Prot: 86.73g | Carb: 32.53g.
Breakfast: Bell Peppers, Cheddar Cheese , Beef Sausage Patty or Link, Egg, Great Value Half & Half, Coffee. Lunch: Apples . Dinner: Tilapia (Fish) , Broccoli Flower Clusters , Kraft Velveeta Cheese Slices. more...
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losing 17.5 lb a week
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Lynda L's weight history
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