Weigh In record (no journal entry) for 02 March 2014
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151.0 lb
Lost so far: 13.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2014:
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966 kcal
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Fat: 18.09g | Prot: 34.18g | Carb: 174.53g.
Breakfast: Bananas, Whole Wheat Dinner Rolls, Smooth Light Peanut Butter. Lunch: Bistro Express Vegetable Medley. Dinner: Oven Roasted Chicken Breast, Whole Wheat Dinner Rolls, Cucumber (with Peel). more...
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gaining 24.5 lb a week
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