Weigh In record (no journal entry) for 02 March 2014
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145.0 lb
Lost so far: 46.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2014:
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2439 kcal
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Fat: 138.58g | Prot: 90.45g | Carb: 180.47g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Splenda Splenda with Fiber. Lunch: Texas Roadhouse Fried Pickles, Cattle Drive Gold Baked Beans with Brown Sugar and Bacon, Red Tomatoes, Hellmann's Real Mayonnaise, Heinz Tomato Ketchup, Great Value 2% American Cheese Slices, Great Value Hamburger Patty. Snacks/Other: M&M's Mint Chocolate Premiums, Anheuser-Busch Natural Ice, Pillsbury Big Deluxe with Chocolate Chips Cookie Dough, Lofthouse Cookies Frosted Sugar Cookies, Nice dry roasted peanuts (with seasalt). more...
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1602 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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