Weigh In record (no journal entry) for 02 March 2011
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192.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2011:
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543 kcal
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Fat: 8.99g | Prot: 61.73g | Carb: 58.22g.
Lunch: Blueberries, Strawberries, Zucchini, Apples, Shrimp (Canned). Dinner: Garden Salad, Cooked Asparagus (from Fresh), Lettuce Salad with Assorted Vegetables, Chicken Breast (Skin Not Eaten). more...
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steady weight
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mikee's weight history
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