Weigh In record (no journal entry) for 02 March 2011
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308.5 lb
Lost so far: 51.5 lb.
Still to go: 68.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2011:
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789 kcal
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Fat: 22.54g | Prot: 58.39g | Carb: 94.40g.
Breakfast: Optima Shakes - Rich Chocolate Royale. Lunch: Salsa, Cucumber (with Peel), Fat Free Zesty Italian Dressing, Iceberg Lettuce (Includes Crisphead Types), Red Onions, Diet Coke, Jalapeno Peppers, Baked Potato (Peel Eaten). Dinner: Asiago Peppercorn Steak, Sweet 'N Low, Lemon, Iced Tea (20 oz). more...
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losing 0.9 lb a week
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reason201's weight history
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