Weigh In record (no journal entry) for 02 March 2011
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139.0 lb
Lost so far: 46.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2011:
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1620 kcal
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Fat: 32.26g | Prot: 179.61g | Carb: 177.61g.
Breakfast: kraft fat free cheddar, stop n shop frozen broccoli chopped, better n eggs. Lunch: whole wheat white pizza w/ fresh tomato. Dinner: latortilla factory large whole wheat, Broccoli, tuna. Snacks/Other: kashi TLC soft baked oatmeal, Reduced Fat Creamy Peanut Butter, advantedge carb control chocolate fudge, polly-o fat free ricotta cheese, kashi go lean high fiber, strawberries. more...
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losing 1.9 lb a week
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