Weigh In record (no journal entry) for 02 March 2011
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235.0 lb
Lost so far: 9.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2011:
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2749 kcal
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Fat: 108.22g | Prot: 136.44g | Carb: 310.04g.
Breakfast: Ham, Egg & Cheese on English Muffin, Hash Browns, Coffee with Cream and Sugar. Lunch: Sugar, Half and Half Cream, Coffee Nudge, Parmesan Red Potatoes, Wood-Grilled Sirloin, Seasoned Broccoli, Caesar Salad, Maine Lobster Tail, Warm Apple Crumble a la Mode, Tropical Sangria (Glass). more...
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gaining 1.4 lb a week
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