Weigh In record (no journal entry) for 06 August 2021
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290.1 lb
Lost so far: 90.9 lb.
Still to go: 70.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2021:
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160 kcal
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Fat: 9.00g | Prot: 15.00g | Carb: 2.00g.
Breakfast: Atkins French Vanilla Shake. more...
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gaining 2.3 lb a week
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merle2008's weight history
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