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wt taken after two egg and cheese burritos and coffee.
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186.4 lb
Lost so far: 17.6 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2011:
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575 kcal
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Fat: 33.59g | Prot: 26.57g | Carb: 37.00g.
Breakfast: Eggs (Large), 2% American Cheese Slices, Coffee (Brewed From Grounds), Shedd's Spread Light Spreadable Margarine, Coffeemate Cinnamon Vanilla Creme. more...
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losing 1.5 lb a week
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