Weigh In record (no journal entry) for 02 March 2014
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141.1 lb
Lost so far: 2.2 lb.
Still to go: 22.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 March 2014:
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1849 kcal
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Fat: 53.58g | Prot: 67.28g | Carb: 277.55g.
Breakfast: Вареное Яйцо, Чай, Помидоры Черри, St. Dalfour Черничный Джем. Lunch: Тушеные Овощи, Орская Макаронная Фабрика Макароны Fitness Pasta Tagliolini, Олейна Подсолнечное Масло, Fine Food Филе Хека без Кожи, Яблоко. Dinner: Обычные Блины. Snacks/Other: Апельсин, Груши. more...
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1988 kcal
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Activities & Exercise:
Desk Work - 3 hours, Walking (moderate) - 3/mph - 10 minutes, Housework - 3 hours, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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