Weigh In record (no journal entry) for 01 March 2014
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168.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 March 2014:
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1750 kcal
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Fat: 49.83g | Prot: 64.36g | Carb: 265.17g.
Breakfast: Butter, English Muffin, Poached Egg, Bacon (Cured, Pan-Fried, Cooked), Peet's Coffee & Tea Caffe Latte with Fat Free Milk (Medium). Lunch: Trader Joe's Organic Light String Cheese, Trader Joe's Dried Apricots, Amy's Organic Low Fat Vegetable Barley Soup. Dinner: Strawberries, TCBY Soft Serve Frozen Yogurt - Chocolate Pudding, Bananas, Boysenberries, Trader Joe's Quinoa & Steel Cut Oatmeal. Snacks/Other: Kind Plus Peanut Butter Dark Chocolate + Protein, Cuties Clementines, Sabra Classics Hummus Singles, Trader Joe's Honey Whole Wheat Pretzel Sticks. more...
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2006 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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