Weigh In record (no journal entry) for 01 March 2014
|
234.6 lb
Lost so far: 0 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2014:
|
553 kcal
|
Fat: 17.30g | Prot: 64.52g | Carb: 42.52g.
Lunch: Burger King Garden Salad (No Chicken), Parmesan Cheese (Grated), Burger King Lite Honey Balsamic Dressing, Burger King Tendergrill Chicken Patty. Dinner: Strawberries, Frieda's Napa Cabbage, Celery, Alessi Grissini Breadsticks, Onions, Trader Joe's Organic Top Sirloin Roast. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
neotiny's weight history
|