brianscals's Journal, 01 March 2014

Weigh In record (no journal entry) for 01 March 2014

215.0 lb Lost so far: 5.0 lb. Still to go: 47.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2014:

4000 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 0.00g. Lunch: Thatchers Cider. Dinner: Thatchers Cider. more...

2990 kcal

Activities & Exercise: Sitting - 5 hours, Standing - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...

steady weight


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brianscals's weight history