inmsweantitrust's Journal, 01 March 2014

Weigh In record (no journal entry) for 01 March 2014
197.4 lb Lost so far: 131.0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2014:
1335 kcal Fat: 56.31g | Prot: 63.66g | Carb: 168.49g.   Lunch: Potato French Fries, Au Bon Pain BBQ Chicken on Farmhouse Roll Sandwich, Chicken Nuggets. Snacks/Other: Twix Twix Minis, Hershey's Special Dark Mini Kissables, Frozen Yogurt. more...
losing 11.2 lb a week

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