Weigh In record (no journal entry) for 01 March 2014
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118.4 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2014:
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484 kcal
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Fat: 11.13g | Prot: 61.34g | Carb: 41.94g.
Breakfast: Kraft Natural Shredded Fat Free Cheddar Cheese, Healthy Life 100% Whole Wheat Whole Grain Bread, Jennie-O Turkey Bacon, Egg White. Snacks/Other: Dymatize Nutrition Elite Casein - Rich Chocolate, Kroger Quick 1 Minute 100% Whole Grain Oats. more...
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losing 2.1 lb a week
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huskerchas's weight history
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