Weigh In record (no journal entry) for 01 March 2014
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147.5 lb
Lost so far: 16.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2014:
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451 kcal
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Fat: 12.11g | Prot: 14.41g | Carb: 78.43g.
Lunch: Whole Wheat Dinner Rolls, Blue Menu 50% less Calories Twice the Fruit Jam, Smooth Light Peanut Butter. more...
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steady weight
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