Weigh In record (no journal entry) for 01 March 2014
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254.6 lb
Lost so far: 5.4 lb.
Still to go: 79.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2014:
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190 kcal
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Fat: 9.00g | Prot: 21.00g | Carb: 21.00g.
Breakfast: Quest Chocolate Chip Cookie Dough (Quest). more...
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gaining 2.8 lb a week
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gogaryw's weight history
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