marlenezambrana's Journal, 01 March 2014

Weigh In record (no journal entry) for 01 March 2014
158.2 lb Lost so far: 9.8 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2014:
752 kcal Fat: 12.05g | Prot: 76.68g | Carb: 96.19g.   Breakfast: Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Barbacoa. Lunch: Gala Apples, Tangerine. Dinner: Dannon Light & Fit Greek - Blueberry, Cucumber (with Peel), Blueberries, Premier Nutrition High Protein Shake - Chocolate. more...
gaining 2.8 lb a week

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