Weigh In record (no journal entry) for 01 March 2014
|
240.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2014:
|
1459 kcal
|
Fat: 55.01g | Prot: 53.60g | Carb: 199.65g.
Breakfast: Rosenberger's 2% GALLON, Egg (Whole), Aunt Jemima Original Maple Syrup, Banana, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Clabber Girl Double Acting Baking Powder. Dinner: Sour Cream, Salsa, Potato Salad with Egg, Veggie Burgers, Arnold 100% Whole Grain Sandwich Thins. Snacks/Other: Nature's Harvest 100% Stone Ground Whole Wheat Bread, Peanut Butter, Mt. Olive Old-Fashioned Sweet Bread & Butter Chips. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cork12345's weight history
|