Sajastewart's Journal, 01 March 2014

original weigh in for weight losd competition

225.0 lb Lost so far: 27.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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1937 kcal

Fat: 120.35g | Prot: 70.00g | Carb: 157.18g.   Breakfast: Breakfast burrito, Spark Energy Drink. Lunch: 1% Milk, 12" Hand Tossed Sausage Pizza. Dinner: Chicken Noodle Soup (Home Recipe). Snacks/Other: Butterscotch Brownie. more...

3343 kcal

Activities & Exercise: Dance (slow step) - 1 hour, Exercise machine (slow) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...