Weigh In record (no journal entry) for 02 March 2011
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192.8 lb
Lost so far: 2.2 lb.
Still to go: 67.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2011:
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348 kcal
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Fat: 8.09g | Prot: 43.77g | Carb: 20.87g.
Breakfast: Organic Strawberries. Lunch: Vegetable Broth, Asparagus, Steamed or Boiled Shrimp, Cooked Fennel Bulb (Fat Not Added in Cooking). Dinner: Fat Free Spread, Asparagus. more...
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losing 3.0 lb a week
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hope2Bthinr's weight history
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