Weigh In record (no journal entry) for 01 March 2014
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240.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2014:
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341 kcal
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Fat: 22.21g | Prot: 27.64g | Carb: 5.94g.
Breakfast: Scrambled Egg (Whole, Cooked), Scrambled Egg (Whole, Cooked), Sliced Ham (Regular, Approx. 11% Fat). more...
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gaining 0.2 lb a week
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