Weigh In record (no journal entry) for 02 March 2011
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153.6 lb
Lost so far: 8.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2011:
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1316 kcal
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Fat: 74.08g | Prot: 64.74g | Carb: 103.51g.
Breakfast: Fried Egg, Cream Cheese -Chive, 45 Calories and Delightful 100% Multi Grain Bread. Lunch: Bistro Chef Salad. Dinner: Vanilla Ice Cream Sandwich, Six Cheese Bagel, Miracle Whip, Roast Beef. Snacks/Other: Large French Fries with Cheddar, Hanuta. more...
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steady weight
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