Weigh In record (no journal entry) for 01 March 2014
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168.0 lb
Lost so far: 42.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2014:
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220 kcal
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Fat: 3.00g | Prot: 24.00g | Carb: 24.00g.
Breakfast: Meal Replacement Shake - Chocolate. more...
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losing 0.4 lb a week
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