Weigh In record (no journal entry) for 15 February 2014
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137.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 February 2014:
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1493 kcal
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Fat: 43.80g | Prot: 99.36g | Carb: 182.53g.
Breakfast: Great Value Cage Free Large Fresh Brown Eggs, Lucerne Light Soy Milk, Quaker Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar, International Delight Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Market Pantry Pineapple Fruit Chunks, Mangos, HuHot Mongolian Grill Bean Sprouts, HuHot Mongolian Grill Khan's Favorite, HuHot Mongolian Grill Chicken, HuHot Mongolian Grill Snow Peas, HuHot Mongolian Grill Not-So-Sweet and Sour Sauce, HuHot Mongolian Grill Pad Thai Noodles, HuHot Mongolian Grill Zucchini, HuHot Mongolian Grill Cabbage, HuHot Mongolian Grill Beef, HuHot Mongolian Grill Chicken. Dinner: Barilla Whole Grain Rotini, Carrots, Giant Eagle Cherry Tomatoes, Athenos Reduced Fat Crumbled Feta Cheese, Hillshire Farm Oven Roasted Turkey Breast, Green Olives, Baby Spinach, Earthbound Farm Organic Mixed Baby Greens Salad. Snacks/Other: Dannon Light & Fit Yogurt - Peach (Container). more...
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1710 kcal
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Activities & Exercise:
Desk Work - 1 hour, Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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