hunterrider's Journal, 01 March 2014

Weigh In record (no journal entry) for 01 March 2014
146.2 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2014:
505 kcal Fat: 18.00g | Prot: 37.00g | Carb: 52.00g.   Breakfast: Quaker Old Fashioned Oats, omega 3 Eggs, Pure Protein Chocolate Deluxe High Protein Bar (Small). Snacks/Other: International Delight Almond Joy Coffee Creamer. more...
steady weight

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