Weigh In record (no journal entry) for 02 March 2011
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165.2 lb
Lost so far: 24.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2011:
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2055 kcal
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Fat: 51.66g | Prot: 101.10g | Carb: 321.39g.
Breakfast: Peanut Butter Chocolate Cookies, banana, Instant Oatmeal, Blueberries, Dried Cranberries, heavy cream. Lunch: apple, broccoli, cauliflower, mushrooms, chicken breast. Dinner: cottage cheese, Pizza: Vegetables and chicken. Snacks/Other: dried fruit, Cadbury egg. more...
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1825 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 2.8 lb a week
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