Jasperlulu's Journal, 01 March 2014

157.3 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

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1592 kcal

Fat: 66.45g | Prot: 48.08g | Carb: 196.86g.   Breakfast: Kellogg's Crunchy Nut with Semi-Skimmed Milk. Lunch: Hellmann's Light Mayonnaise, Grated Cheddar Cheese, Sliced Ham, Allinson High Fibre White. Dinner: Heinz Light Mayonnaise, Lettuce Salad with Assorted Vegetables, Aldi Grated Cheddar Cheese, Asda Chosen By You Garlic Baguette. Snacks/Other: Bananas, Graze Vanilla Cherry Frangipane. more...

2390 kcal

Activities & Exercise: Housework - 1 hour, Driving - 12 hours, Resting - 3 hours, Sleeping - 8 hours. more...