Weigh In record (no journal entry) for 01 March 2014
|
188.1 lb
Lost so far: 34.6 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2014:
|
934 kcal
|
Fat: 35.25g | Prot: 61.46g | Carb: 96.83g.
Breakfast: Gesneden Ham, Goudse Kaas, Bruine Boterham. Dinner: Gekookte Bloemkool (Vers), Aldi Puree Diepvries, Glenfell Escalopes de Dinde. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
claesmariepaule's weight history
|