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Now that I've figured out both parts of the puzzle, I'm liking the results. Gotta stick with it!
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206.4 lb
Lost so far: 3.6 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2011:
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1457 kcal
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Fat: 44.64g | Prot: 81.79g | Carb: 203.90g.
Breakfast: orange juice, weight watchers coffee cake, fiber one key lime yogurt. Lunch: hiland cottage cheese, green gian steamers, boneless skinless chicken breast. Dinner: weight watchers lemon creme cake, hiland cottage cheese, bonelss skinless chicken breast, ranch dressing, tomatoe, Butter Bliss Salad Mix. Snacks/Other: skinny cow strawberry shortcake, special k chocolatey pretzel, Oats & Peanut Butter, orange. more...
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losing 4.2 lb a week
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