gv2999's Journal, 28 February 2014

199.0 lb Lost so far: 14.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1433 kcal

Fat: 58.56g | Prot: 56.90g | Carb: 180.18g.   Breakfast: Oat Bran Bread, Kroger Dried Plums, Oscar Mayer Turkey Bacon, Coconut Oil. Lunch: Three Cheese Ziti Marinara. Dinner: Smart Ones Weight Watchers. Snacks/Other: Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Oil Popped White Popcorn, Frosted Mini-Wheats, Natural String Cheese Part Skim. more...

3099 kcal

Activities & Exercise: Golf (walking) - 3 hours and 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...