Weigh In record (no journal entry) for 28 February 2014
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178.0 lb
Lost so far: 8.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2014:
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120 kcal
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Fat: 2.50g | Prot: 2.00g | Carb: 23.00g.
Snacks/Other: Special K Special K Popcorn Chips. more...
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losing 1.2 lb a week
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