Weigh In record (no journal entry) for 02 March 2011
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119.6 lb
Lost so far: 5.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2011:
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1529 kcal
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Fat: 54.24g | Prot: 53.09g | Carb: 167.36g.
Breakfast: olive oil, egg, tea, sugar, orange. Lunch: olive oil, apple, coffee, 1% Fat Milk, sugar, lean hamburger, water, onions. Dinner: red wine, potato chips, Kemps Low fat yogurt, cheese, beef, Chili - no meat, water, chardonnay white wine. Snacks/Other: tea, cranberry juice, sugar. more...
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1894 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 6 hours, Standing - 5 hours, Pilates - 10 minutes, Desk Work - 1 hour, Sleeping - 7 hours, Resting - 3 hours and 30 minutes, Driving - 20 minutes. more...
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losing 0.3 lb a week
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Donna N's weight history
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