Weigh In record (no journal entry) for 28 February 2014
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122.0 lb
Lost so far: 29.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2014:
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1032 kcal
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Fat: 69.66g | Prot: 77.16g | Carb: 15.19g.
Breakfast: Egg, Beef Sausage Patty or Link, Butter , Great Value Half & Half, Coffee. Dinner: Cottage Cheese , Roasted Broiled or Baked Chicken Leg, Broccoli Flower Clusters , Kraft Velveeta Cheese Slices. Snacks/Other: Boiled Egg. more...
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steady weight
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Lynda L's weight history
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