Weigh In record (no journal entry) for 02 March 2011
|
160.0 lb
Lost so far: 22.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 March 2011:
|
1666 kcal
|
Fat: 54.13g | Prot: 71.86g | Carb: 173.99g.
Breakfast: Coffee, Weetabix X2 with Semi Skimmed, Tea (Brewed). Lunch: Marmite, Peanut Butter, Granary Roll. Dinner: Whole Wheat Bread, Edam Cheese. Snacks/Other: Bananas, All Bran, Milk, Whiskey. more...
|
|
2103 kcal
|
Activities & Exercise:
Driving - 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Timbl's weight history
|