Weigh In record (no journal entry) for 28 February 2014
|
149.9 lb
Lost so far: 20.9 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2014:
|
1687 kcal
|
Fat: 52.20g | Prot: 71.86g | Carb: 166.63g.
Breakfast: Liga Evergreen Bosvruchten, Zacht Gekookt Ei, Koffie. Lunch: AH Mueslireep Chocolade Minder Vet, Koffie, Gerookte Zalm. Dinner: Dr. Oetker Casa Di Mama Pizza Quattro Formaggi, Rode Tafelwijn. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lenteliedjes's weight history
|