Weigh In record (no journal entry) for 28 February 2014
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182.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2014:
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511 kcal
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Fat: 16.05g | Prot: 32.54g | Carb: 64.08g.
Breakfast: Baby Spinach, Blueberries, Peanut Butter & Co White Chocolate Wonderful Peanut Butter, Chobani Nonfat Vanilla Greek Yogurt, Bananas , Blue Diamond Almond Breeze Vanilla Milk, Cytosport Vanilla Cream Shake (Muscle Milk). more...
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losing 2.0 lb a week
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misskeri119's weight history
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