Weigh In record (no journal entry) for 02 August 2021
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288.8 lb
Lost so far: 92.2 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2021:
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250 kcal
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Fat: 10.00g | Prot: 16.00g | Carb: 26.00g.
Breakfast: Midnight Beauty Black Seedless Grapes, Atkins French Vanilla Shake. more...
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losing 10.5 lb a week
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merle2008's weight history
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