Patrick Vaughn's Journal, 03 August 2021

Start air diet!
178.9 lb Lost so far: 13.1 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2021:
555 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.1 lb a week



     
 

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